Tuesday, 10 May 2011

  • Dealing with Facebook Envy

    By Sharon at SheWorships

    This week in class one of my professors told the story of an anthropologist who documented the habits and practices of a remote, South Pacific tribe. According to this anthropologist, the tribe was like a modern day Eden, devoid of problems and, remarkably, sin. He then concluded that the tribe evidenced the unimportance–and even danger–of sending missionaries. As he saw it, this idyllic people needed only to be left alone to live in peace, free from Western influence and corruption.

    The anthropologist’s findings were applauded and studied by his colleagues for years. However, another anthropologist later visited the tribe and met with very different results. Unlike the society described by the first anthropologist, the second anthropologist found a people engaged in barbaric practices that included pedophilia and the mutilation of women in the tribe. Far from being a preserved paradise, this tribe had numerous vices. Sin was clearly present.

    So what accounts for the discrepancy between the two anthropologists? Probably a combination of factors. Perhaps the first anthropologist was looking for evidence to support his theory. Perhaps he only saw what he wanted to see. Or, the tribe may have been on their “best behavior,” so to speak. They may have been giving the anthropologist what he wanted to see. Perhaps it was even a combination of those factors. Either way, it a helpful illustration that appearances are not always what they seem.

    This story made an impression on me because, oddly enough, it reminded me of several recent studies published on the connection between Facebook and depression. According to the American Academy of Pediatrics (AAP), some children now appear to suffer from “Facebook depression.” In an article for Time, this phenomenon was described as primarily affecting “children who may be at risk for social isolation or poor self-esteem and spend a significant amount of time on the social-networking site may become depressed.”

    The article goes on to explain that “the constant barrage of their peers’ happy status and photo updates and friend connections may present a skewed view of reality that could make at-risk kids feel that they don’t measure up.”

    Sound familiar? Judging from my own experience, children aren’t the only ones suffering from Facebook envy and the deflated self-esteem it can cause.

    Along that vein, Stanford University conducted a study on adults and the findings were rather similar to those on children. In a separate article published by Time,  author Maia Szalavitz summarized the findings as follows: “People consistently underestimate how often other people have negative emotions, while overestimating how often they have positive ones.” According to this study, which only surveyed college students, “students underestimated their peers’ negative feelings by 17%, while overestimating their positive emotions by 6%.”

    Not unlike the idealistic anthropologist who only saw the good in the tribe, studies show that we gather a similarly skewed picture of others based on the images projected on Facebook. A funny combination of performance for and false assumptions about others blend together so that we see all the good without any of the bad. This dynamic not only impacts self-perception, but it also pressures us to feed back into the cycle. If given the choice, we would all prefer to be the object of envy, and many of us work hard to be.

    Given the real emotional impact that Facebook is causing in Americans, how should Christians respond? If posting our happy memories creates a stumbling block for others, should we share them in a different format? Should we limit the sharing of intimate moments to our closest friends and family, rather than broadcasting them to all? Should we stop putting up pictures altogether?

    In the face of these questions there is a temptation to take an all or nothing approach. However, these are not the real questions we should be asking. There are two alternative questions that better direct our thinking on this complicated topic:

    1. Are you loving your neighbor? Given the reality that Facebook can hurt people, consider whether your pictures and status updates are loving to others. If you have a friend who just suffered a miscarriage, is it loving to post oodles of photos of your newborn each week? If your good friend is struggling with singleness, is it loving to constantly post status updates about your date nights or how wonderful your marriage is? While those life circumstances are certainly worth celebrating (I personally LOVE seeing pictures of my friends’ babies since I live far away from so many of them!!) we do need to be thoughtful about how we rejoice and share personal information. At times, private websites are a better option than indiscriminately posting to everyone.

    2. Are you believing truth or lies? A counter-balance to the above point is the importance of taking responsibility for your own thought life. Scripturally speaking, we know that sin prevents everyone from having the “perfect life” they desire. Everyone struggles with pain and hardship, whether it is obvious or hidden. No matter how happy or blissful another person’s life may appear, they still need the loving grace of Christ and the friendship and support of the church. So as you process the lives you see on Facebook and make assumptions about them, compare your assumptions to the truth of Scripture. Also compare your response to the commands of Scripture. In relation to your neighbor, do you find yourself in a position of coveting, or one of loving intercession?

    I log onto Facebook many, MANY times a day, so I won’t pretend it isn’t difficult to monitor my motives each time. Perhaps that is an indication I should log on less. But regardless of how often you use Facebook and other social media, they are new tools that we are only just now learning to use Christianly, so we must work to handle them with caution, wisdom and discernment.

Comments (19)

  • corpsegutted@xanga

    I can definitely attest to this. I very often only consider the information and photos that I see of my friends and mutual friends on Facebook to be "their life" - I find myself often forgetting that not everybody mentions the bad stuff. I assume that a lot of people are happy and without significant suffering and it definitely has an affect on my perception of them and how I may talk to or about them. 

  • TheSutraDude@xanga

    I saw this growing up in a Christian community. People put on a show of being happy and wonderful but as I got older and saw what really went on and what was accepted as happy and wonderful I high-tailed it out of there. 

  • TravelingStranger@xanga

    I believe the same approach we should take in our lives applies to this; if you are boasting, let it be in Christ and not in yourself.  If you are prideful, let it be that you are utterly helpless apart from Christ.  

    So, if you post a boastful FB status, let it be in the love of Christ and His sacrifice; if you are prideful on FB, let it be in that you have nothing to be prideful about except that Christ has loved all mankind and offered His salvation.  
    Still further, if you can't control yourself online (means you probably can't control yourself in reality either), then it's time to go offline, learn self-control, and then come back and learn online-self-control.  



    As an additional comment, FB is a "me-focused" program/community.  I do think it is wise to limit your time spent on FB because of the mindset it builds (I suppose both 'me focused' and 'gossip focused').  

    I can't fault someone for sharing a positive experience with other people on FB- so don't hear me saying that you can't be grateful for such things; but we should always do so in a Christian maner, and that shouldn't create the response discussed in this article.  
    Ultimately I decided that Facebook was actually a greater discouragement to me, NOT because of what this article talked about, but because of the trash and garbage that people post on there.  So I've actually deleted my account and no longer use it.  
  • noskeletons@xanga

    I don't mind the photos so much, its the status's about peoples relationships that gets me... not all the time though. I've 21 and I've been on one (fairly disasterous date) and never had a boyfriend, been kissed etc. I went to both highschool proms unescorted. My sister accused me of being a lesbian. Its hard. Its not other peoples problem though. I think its okay to post stuff about your so every few weeks, but saying how great they are every hour of the day can feel like they are digging into an old wound. Its not like they are doing it deliberately though, and when most people have hundreds of facebook friends, how can you possibly know what they are going through?

  • AmeliaHart@xanga

    People suffer from facebook envy? I think that speaks more to the person than the person posting. How are you supposed to know what everyone is feeling? Facebook is public.

  • jessie0104@xanga

    Great post.  I absolutely agree with you.  Although Facebook is an "open" space for people and their friends to share lives with one another (and that there is technically no limitations as to what you would like to share), what you and others see on the website is more or less comprised of filtered/thought-out information/statuses. 

    What I have trouble these days is that it is harder for me to see the meaning of using Facebook, because at least 90% of the news on the front page is about where people went, what they did, what music they listened to, etc.  One may acknowledge that this is one of the very reasons why people use Facebook, but it is rare to find "news" that are encouraging, edifying, thought-provoking, inspiring, etc.  The "news" on Facebook, to me, has been of information that I do not need to know, and the more I read them, the more I see myself getting distracted.

    Facebook does have the convenience of staying in touch with those whom one feels more comfortable communicating online rather than via phone or text messaging (perhaps because you are not as close to them as you would like the friendship to be), but weighing on the advantages and the disadvantages of using the website, it seems the latter seems to be greater than the former.   As you mentioned towards the end of the entry, it is better to spend less time on Facebook, whether or not the reason is envy, depression, distraction, etc. 

  • nicolemcw@xanga

    Why shouldn't one post pictures of their baby? It is something taking place in their life that cheers them up, I'm assuming that if a person had still been pregnant, they would have posted status' and pictures as well. Also, posting about a date night is not bad, the single friend won't be alone forever, they will find someone. 


    Facebook Envy is stupid. Sure I have become upset with my life because of what people posted but then I remembered that not everyone is constantly happy and enjoying life. It couldn't be that exciting if a person goes to their blackberry and posts "OMG having such an AWESOME time at this party. I love all of you and I'm sooooooooooooo wasted." Like okkkkkkkkk, sounds like a blast if you are going to your phone and posting on Facebook. My least favourite is when girls take pictures constantly of what they are doing. They all Pose. Understand that all these people are fake. 
  • thisiswhereItellyoueverything@xanga

    I think it's sad that people would feel envious of other people instead of happy for them.


  • LogicalFallaciesXx@xanga

    If you have trouble with others' happiness then get off of Facebook? K thanks.

  • Sarudomin@xanga

    I think it's perfectly normal for people to be envious of friends. It's really difficult to be feeling crappy and all of a sudden get joy out of someone else's success, especially when you feel you could have been in that position instead. Hell, 95% of the time, I can be sure the phrase "I'm so happy for you" is layered with either sarcasm or envy.


    As for Facebook depression, big deal. Before Facebook, I'm sure there was MySpace depression. Before social networking sites, people felt crappy about other stuff (Christmas cards, High School Yearbooks, ect.)
    Envy isn't going away. It's the individual's responsibility to fight it. Blaming someone else for succeeding because you're envious is retarded.
  • lauraislove@xanga

    People mostly post the good things that are going on in their lives, the things that they wouldn't mind sharing with the world. That's not to say that they're not going through difficulties. We all are and we should all remember that. Stop the "they're out to get me mindset" and let  people do their thing. I agree, if its bothering you or causing you to become depressed then take a  break of facebook. We all need it here and there.

  • PrincessVictoria_2004@xanga

    @thisiswhereItellyoueverything@xanga - I agree!!



    I am sorry but the point of not sharing pictures of your new baby or about sharing date nights is just ridiculous. If people are that unstable that they cannot seperate their lives from yours, it shows that they have deeper issues.


    It is one thing if you are posting on the miscarraiged womans wall pics of your new baby or bragging to your single friend about how great your boyfriend/husband is, but honestly, Facebook is a public place where people should feel free to post what is going on in THEIR lives. And if something sad is happening in another persons life, to share in their sympathy and find non internet related ways to reach out to them, like hanging out with them or bringing food if you hear about a death in their family or something of that matter.


    I erased my Facebook because I wanted to hear the voice of God better and I didn't want the voices of people to hinder me or block me from doing what was His will for my life. I am happier without Facebook and I actually feel sorry for people who can't live without it, including myself when I did have one.


    I forgot what it was like to LIVE, to have REAL friends, REAL intimacy in relationships, and REAL encouragement.


    So I don't plan on ever going back!

  • T0m03@xanga
  • worstenemy@xanga

    what you see is what you are??? 

  • abowman2761427614@xanga

    When my status updates are happy or enthusiastic, it's because I'm talking about the Lord! If others can see that joy, they will think there must be something to this Christianity thing.

  • TheNightOut@xanga

    Yes definitely. I think we should all act very very sad and solemn so that other people can feel that their lives are great in comparison to ours.

  • Hinase@xanga
  • Illegally_Invited@xanga

    I use to post things on Facebook about how I was feeling and how mad and upset I was. Then people started to lash out on me for posting stuff, saying they don't want to hear it. I don't know how many friends I've lost because of it, but I stopped posting on Facebook for a long while. Same on here and Myspace, I deleted Myspace long ago. I kept deleting Facebook, but it never completely deletes, and now I have a page on Facebook.


    Right now, I post once daily on Facebook, neither positive or negative, but either way I don't get any feedback, which is all I really want since I don't see any of these "friends" anymore sine graduation.
    So after looking at these, I'm glad to know I'm not the only one suffering from Facebook envy, but I wish my former friends would have kept in touch with me. I barely get any feedback from anyone. It makes me question the friendship we had throughout school.
    I clicked the link of the source of the blog and there was a comment about how someone doesn't like how people post pictures of their kids. I agree with her, but my reason is different from her's, which was security reasons. I hate seeing pictures of people's kids on Facebook because people in my town be having kids like its going out of style. I can't understand why someone would have kids as soon as they leave high school. I thought being a 20 year old meant venturing the world then finding love and settling down...not at 18 or even before that.
    I don't have a kid or a wife/girlfriend, so I don't exactly know what's its like to be in love, but I'm sure having a baby with someone isn't required in a relationship.
  • dead_poetic009xx@xanga

    now, not to say there's no problems in my life and that's it's oh so perfect...but i would rather focus on the positive in my life rather than the negative. my life is GREAT!!!


    i don't want to post my dirty laundry on facebook for the world to see. in fact, i rarely post on facebook (1-2 times a week at the most) and it's usually something neutral like, "reading ____ book it's amazing!" or "awesome weather, time to go longboarding" and i also don't want to gloat and seem like an asshole by saying "oh i have this...oh i did that" so...yeah...lol

    jesus people get over it...it's a website!

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