Friday, 04 February 2011
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The Daniel Plan: Weight Loss and Rick Warren
90 pounds is the amount of weight that Rick Warren has pledged to lose during a 52-week church fitness plan. The program was developed by Dr. Oz host of the eponymous daytime tv show, renowned physician Dr. Daniel Amen, bestselling author and psychiatrist, and Dr. Mark Hyman, a metabolism expert. ChristianPost.com reports that:“The Daniel Plan, based on the prophet Daniel who chose healthy eating instead of the king's rich foods, is a yearlong, churchwide program to help the Saddleback parishoners get physically healthier. "The Bible says that God wants you to be as healthy physically as you are spiritually," said Warren in a video announcing the event. "The plan will help you feel better, look better, have more energy, get in shape, and use your body the way God wants you to." (Source)
The site: www.danielplan.com allows members to track their progress as well as tips on nutrition and shopping. Altogether it seems like a pretty tightly organised church event.
My fundamental issue with this is that it is a faulty interpretation of why Daniel abstained from the food of Nebuchadnezzar. Keeping to the Mosaic Law which proclaimed that: "It shall be a statute forever throughout your generations, in all your dwelling places, that you eat neither fat nor blood.”" (Leviticus 3:17) Daniel rejected the King’s food not only because it most likely contained blood and pork, but would also have been consecrated to pagan Babylonian gods. The lesson drawn from the verse is nothing concerning actually food, but is illustrative of greater purity in a pagan culture.
Even to the extent of refusing the greatest food in the land, Daniel remained faithful to God. The Israelites had been captured by Babylonian forces and carried off to their land, they were allowed to try out their new diet for a short period of time.
In our modern context, the first principle of the Daniel plan should be abstaining from consumerism of the world. The essential meaning of Daniel refusing the king’s food was not one of dieting, but of not allowing oneself becoming conformed to the world. A worrying statistic in 2001, I read in the National Geographic was Americans spend about 40cents of every dollar they earn on food cooked outside of the home. While the article was concerned about food safety, I wonder how much we spend on food so much so that we are buying an image. For one, I totally admit, I drink Vitamin Water for the image. I don’t drink it as often now because I’m a poor student. But the image I’m buying is one of an pretender of trendiness and worldly fashions...and it tastes fantastic! Another example I can think of, is Starbucks. They make horrible coffee, but the fact is they have built a reputation of being the quintessential American coffeehouse. Most of what we pay is for the image, not so much the coffee. The movement away from forms, and more towards greater substance both in biblical teaching as well as our living out of the gospel would lead to healthier lives, spiritually and physically.
Moreover, the materialism that appears in our churches what we must fight against. If anything, Daniel was opposed to his physical appearances to his captors, but instead he pursued religious fervour. Is it not more indicative of how we should pursue God, and forget how the world sees us? 1 Timothy 3:15 says: “If I delay, you may know how one ought to behave in the household of God, which is the church of the living God, the pillar and ground of truth.” If anything, I dislike the use of church time for the introduction of this event. Quite simply, it is not the function of the church. So if the church fails to be a pillar and ground of truth, using secular means to weight loss, how can it begin to convince anyone when they speak of new bodies in heaven? While I’m not saying that we should totally neglect our physical health, physical health should be a natural consequence of good spiritual health. Knowing that God created our bodies and created us with purpose, should spur us on to take care and value human life essential to His glory.
10 days was all they had. Admittedly shorter than the 52 church fitness program that Rick Warren suggests. But Daniel and the other 4 youths who joined him, emerging from the program:
"it was seen that they were better in appearance and fatter in flesh than all the youths who ate the king's food."So the steward took away their food and the wine they were to drink, and gave them vegetables. As for these four youths, God gave them learning and skill in all literature and wisdom, and Daniel had understanding in all visions and dreams." Daniel 1:14-17 (English Standard Version)
What do you think of the Daniel plan and Rick Warren's decision to lose weight? What would be the most appropriate application of Daniel's fast in our modern culture?
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Comments (9)
I did the Daniel fast over this past summer, but I did it to feel closer to God. I actually would not allow myself to get on my scale during the fast because I didn't want to do it for physical reasons, but solely spiritual. But at the same time, I don't really want to be concerned with why others are fasting, even if they are doing it for the wrong reasons I think that it's between that person and God.
@caroliiineee@xanga -
I did the Daniel fast over this past summer, but I did it to feel closer to God. I actually would not allow myself to get on my scale during the fast because I didn't want to do it for physical reasons, but solely spiritual. But at the same time, I don't really want to be concerned with why others are fasting, even if they are doing it for the wrong reasons I think that it's between that person and God.Great answer!
@MagisterTom@xanga - thanks!
You know what....when a so-called pastor starts marketing a book of the Bible like a weight-loss challenge, that should be a SIGN, people. A sign that you should run far, far away from it.
I think a congregational fitness program is fun. I do think physical health is an awesome thing. I don't know about cloaking it in the guise of a fast. Why can't thecongregation do a fun weight loss program together? That'd be pretty fun for smaller congregations. Everyone would feel so good and they'd learn to stop turning to food for pleasure(something I personally struggle with) which would in turn make us more willing to make bodily sacrifices like fasting and more prayer. A lot of us need a reminder that our flesh can be a real hindrance to our spiritual life. I for one wanna stop giving my flesh's desires so much attention.
I would run far away from this!
Dom
Christians already have a diet plan. It is in their Bibles. Of course, the first exercise would be for the Christian to pick up the Bible and read it - cover to cover. There is no special part of the Bible devoted to dieting. However it is ludicrous for Warren to infer what he does from Daniel's specialized abstinences.
A few general rules for us: We were bought with a price, and need to glorify God with our bodies. That include in our eating and drinking. Our bodies are the temple of the God. Yet - and this is a necessary counterbalance - a correct diet is not what brings us closer to God or more in touch with His kingdom. "The Kingdom of God is not meat and drink, but righteousness, peace, and joy in the Holy Spirit." (Romans)
We don't need to run to some foolish program that has Warren's name on it, and that has for its foundational doctrines three "experts" who don't know the first thing about new life in Christ.
Stick with God's Word. It is sufficient for this need - and all other needs. The crucial difference between God's dietary instruction and Warren's - aside from not being bogus - is that God's plan is free. There is nothing to buy - for those who have already been bought.
Folks here are confusing the Daniel FAST with the Daniel PLAN. Though the names are similar, they are two completely different things. Those who say they did the Daniel FAST last summer are not talking about the Rick Warren / Saddleback Church program -- The Daniel PLAN, which was only launched in January 2011.
Here are the websites:
Daniel FAST : http://www.daniel-fast.com/
Daniel PLAN: http://saddleback.com/thedanielplan/whatisit/
I do not attend Saddleback Church, but am a member of another church in the area. A friend invited me to the Daniel Plan kickoff event in January, and the Plan has proven to be very helpful to both of us. It is not a heavy duty Bible Study by any stretch, but it is a plan of healthful eating and movement motivated by a desire to be good stewards of the bodies the Lord has given us, and to preserve our ability to serve Him on this Earth. I have found nothing objectionable about it during the course of the program, with the exception of some of the minor pseudo-spiritual things occasionally said by some of the doctors. I believe Rick Warren prepared us to use discernment about such things when he explained in the beginning that some of the doctors have different worldviews and beliefs from us. I have, however, been shocked at quite ungodly judgements some brothers and sisters in Christ are willing to pass upon the plan when they know virtually nothing about it but what they have heard third hand. When I posted on FB that I was at the event, I was immediately bombarded with Christians telling me everything awful they had heard about it --- NONE of which proved to be true.
@Southern CA Resident - I too am sadden by the comments made by our Christain brothers and sisters
comments. What ever you do for God with a pure heart God will bless it. You can tel by the fruits of your labor when God is in the picture.