Saturday, 29 August 2009
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How To Comfort The Grieving
We've all been there...at a loss for words....and we end up saying nothing at all. Too often we have been on the other side of the conversation looking for that one comment, that one gesture that let us know they were concerned about us. But why is trying to find words of comfort so uncomfortable? We try to imagine how they feel, place ourselves in their shoes, even fumble with explaining how we have felt with our past grieving.I have found that for me the best time to reach out to grieving people is after the culmination of family and friends has seized and the clamor of voices has subsided. During those quiet times of normalcy is when many people really allow themselves to grieve. That's the time when they need a hand on their shoulder. Maybe a question of "how can I pray for you" or "tell me about your loved one" is in order. Let them talk and express what their heart is so crying out to say, because the state of being alone has stifled it. The Word of God allows us to weep with those who weep and rejoice with those who rejoice.....you can be vulnerable.
Remember, they can't go it alone without others. They need people who understand grief and have overcome it. My husband said that the lose becomes more valuable and what is left becomes less valuable. Your encouraging words can help them keep that in balance as the grieving process ebbs and flows for the weeks and months to come. If one word could sum it up, it would be consistency. If you don't live near them, refer them to a support group on grief and put them in the right direction for healing. Of course, sharing the Word of God be the greatest source of hope...John 14:27 peace I leave with you.....let not your heart be troubled....
Do you have any other helpful suggestions on how to comfort the grieving?
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Comments (15)
I don't think you can plan it out. You can study the Scripture and have verses available and that is helpful to a point. I've found the verses in II Corinthians 1 so applicable. As God has comforted us, we can truly comfort others. We have living water to give them that we wouldn't have had had we not gone through suffering & pain, etc. During our grieving, we were dry and thirsty and God provided that living water to us in our time of need. Subsequently, as others come to us dry and thirsty, God sanctifies those desert times we've had and we are able to give out His living water to those who are thirsty We don't understand that, but that's God's economy. I can see in some small part even now how God has ordained and sanctified all the bad things that have happened to me. Because of painful things I've experienced and would have never chosen for myself, I've been able to minister to others in a way I wouldn't have been able to apart from those experiences.
I would also say stay away from platitudes when heavy grief first comes. Keep things simple, feed them, love them, and when you can do the most important thing. Listen. If you are extremely empathic then I would also recommend grieving w/ and for them depending on how the spirit lived. Learn about the professional mourners of Jesus' day. They knew what they were doing and offered healing for those that had suffered loss. Ask really good questions, like what do you miss?... What r u afraid of?... Hugs are great too. Physical touch can be a great medicine for those suffering from grief. When it's appropriate help them laugh.
p
To do away with these two rules.
There is no time limit to grief.
There is no correct way to grieve.
I love this quote by Larry Crabb in his book 'Shattered Dreams'
"Where brokenness is invited and received with grace, the gospel comes alive with hope".
Hug me. Tell me you love me. And stop at that.
I heard everything you could think of when my son died, and none of it helps. Most pissed me off. 10 months later, and there's still a bunch of stuff I don't want to hear. If the grieving person doesn't share your faith, you're probably going to just drive them away.
I use cats. They are cuddly and good for wiping away tears. Cats are good...
@wherever_we_go@xanga - I agree with the no time frame for grief. There have been so many times when I have had people make comments that amount to "get over it"
Also, grief is not reserved for just the event of someone's death. Although that is what we all think of automatically, there are many things we humans grieve over.
@sugartomyhoney@xanga - that is very true, many many things cause grief in our lives, and we need to develop empathy for people.
I am not very good at this, I am on a steep learning curve.
x
I lost my husband and young sons' father 14 years ago, and people, at first, were wonderful. But grief takes a long time, and people who have suffered a loss continue to need love, support, hugs and you remembering their loved one months, years down the road. With us, the first three months we were showered with love and support. There were also many promises and plans made and offers for help, time spent together, etc. that never materialized. If you make an offer or a promise to a grieving person to do something with them, for them, with their kids, please make sure you follow through. The sense of abandonment one feels after a loss is only magnified when plans are broken, promises unkept. Include the grieving person in your social life and family doings - just because they are not part of a couple anymore does not mean they cannot be your friends as they were before, and does not mean they want to be recluse and not go anywhere or be with people, as when they were a couple. Get over your uncomforbableness and just reach out - and be consistent and follow through. They do not need more of a sense of abandonment than they already feel.
good blog
Someone from my home church had lost her husband to cancer a few years back. I'd remembered seeing her in Bible class a few times. I called her up, told her I'd heard about the loss, then later, after she described her grieving process to me, I read Psalm 77 to her. (42-43 and 130 would work, too, when dealing with someone in your own denomination.)
as an agnostic, nothing would infuriate me more than a Christian preying upon my grief in an attempt to convert me.
When my father died I was bombarded by well meaning Christians who kept reminding me that if I needed anything I shouldn't hesitate to inform them. Even people who had never given me the time of day in the past came out of the wood work to smother me with their comfort.
I mean constantly someone was there with the oh so vague offer "if you ever need anything, just let me know". What the hell does that mean? How does that do me a damn bit of good?
What I needed was a drink, but I was at a strict Bible college so that wasn't going to happen...
Some of the best comfort I received was simply good friends hanging out with me, not because they felt sorry for me, not because they noticed my existence once tragedy struck, but just to be hanging out. Not bombarding me with questions about my feelings or what it was like to watch my father die, but to just let it come out as I allowed. The very fact that they were there with me in such a time was a comfort.
A few months ago I looked through a box of cards I received after my fathers death.
I remember some of the most comforting ones were the ones that called me mean names and said goofy things that had nothing to do with my loss. All of the ones with Bible verses and little blurbs about how they felt when they lost a loved one, as well intentioned as they were, just didn't help much.
So to sum it up, just be there as you normally would, and go away if asked to.
I lost two friends and an uncle this past semester, and there was only one person who was of much help at all. While most of my friend backed away, with vague statements of "you should talk to a counselor/be on medication", one said simply that he understood that how I felt was both warranted and natural. He then changed the subject when I asked and conversations went along as they normally did.
ty for this
hard to explain man.. i have been grieving on past things and i know my mom has been grieving on certain things too.. very crazy how she was..