Wednesday, 11 June 2008
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Counseling: Shame or Salvation?
Okay, I'm going to be really honest here and tell you that I want to go to counseling. Not generic premarital counseling or a group seminar/workshop/session, but a real "I have deep-seated issues and need to talk to a professional" counseling. Where I come from and how I grew up, this is a heavy admission and I'm feeling all sorts of weird, insecure, shameful things as I write this. What if you all think I'm a drug addict? Or an alcoholic? Or bipolar? Or suffered child abuse? Because those are the only people that need counseling, right?
The truth is that although I'm not any of those things, I can still benefit from some professional help by a trained counselor. I think in today's society, it's perfectly acceptable, almost "cool," to have your own therapist if you're rich and/or famous (especially if you get Prozac or Percoset out of it). But if you're a regular, everyday person - especially a Christian - your life should be pretty normal and all figured out. To be a Christian who needs counseling seems almost sinful, because it's like saying that Jesus isn't enough to solve your problems!
I think most of us know better; although Jesus is enough, we also need community to further our transformation into whole and healed individuals. But sometimes, that healing comes in the form of a professional. This is a scary thought, because no one really likes asking for help. No one likes admitting they have problems that can't be solved by reading a book by Dr. Phil or ordering the latest infomercial gadget. Whether we are drug addicts, abuse victims, or simply felt misunderstood as children, this fear seems to apply to many of us.
So there's my admission guys: I need help. I want certain things in my life to be fixed. I want healing and completeness so I can live my life to the fullest. And I'm going to seek it in the form of Christian counseling that is offered at my church.
Have you ever received counseling and did it help you?
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Comments (39)
Thanks for posting this. It's one of those things that needs to be said.
I attended two years of weekly counseling, and it helped me tremendously. Please, don't feel ashamed to get help if you need it.
What if you all think I'm a drug addict? Or an alcoholic? Or bipolar? Or suffered child abuse?
So what?
If you were any of these things and seeking help who would we be to look down on you?
Even if you were not seeking help, who would we be to look down on you?
You are still a human with problems. You are still a human who fights sin daily just like the rest of society. Why is it that when Christ sat and ate, and made deciples out of these types of people... we should look at them as something awful?
My father had a drinking problem. My mother was a drug addict. I am by polar and have suffered abuse. I spent half of my life in counseling for issues that were around as a kid. It wasn't until I stuck with one therapist for 3 years that I even got anywhere. We are called as believers to carry one anthers burdens and that is what that person helped me do. For three years they demonstrated the love of the messiah by being there for me, teaching me, helping me mend wounds and grow into a responsible moral adult.
Counseling is HARD work (especially if one's there to delve into his or her REAL problems and not gripe on others). I've come to see that most of everything connects either with my relationship with God, Others, and Self... ALL problems have at least to do with one of those areas. Counseling makes that all the more clear... It takes time to re-learn one's life... especially when most of us have practiced behaviors of blaming for so MANY years... Own up to your attitudes, thoughts, and choices... (and yes, I'm telling myself this here too).
I have been in counseling for a year now and have found it to be very helpful. I did not have deep seated problems or depression. I felt that I needed help with my own personal acceptance of who I am. In this year, I have grown strong in the knowledge that I am loved and all those little secret insecurities that I had were normal and I needed to learn that it was OK not to be perfect. Something that I learned was there are things in our lives lthat we have no control over, traffic for example. But what do we have control over is our reaction to those items. Am I going to get angry, steamed-up, frustrated or relax and allow God control of the situation. I am still working on realizing which things I have control of and which things I don't. I have seen growth in many areas of my life because I allowed God to walk with me into the counseling office as part of the healing process.
I am a Christian Counselor; so your blog caught my attention and I immediately clicked on to leave a comment. Then I read all the comments above. As is often the case, my 2 cents worth is un needed here. May God richly bless your search for answers and understanding.
I am a counselor, and I have also received counseling. It was tremendously helpful to me. I think that there is a stigma with counseling, that the only people that have counselors are "crazy". The job of a counselor is not to fix people (contrary to popular belief), but to help people work through their issues. Something my mother taught me that I will never forget: Everyone has issues. Some are just better at hiding it than others. You have to think of it this way: If you don't get help, you uphold your not crazy status with people that don't understand the mental health profession. You still have the same problems and issues. You and your mental health are more important than someone's perception of who you are. It's only a perception, and if they truly knew you and cared, they would understand and encourage you to get help. I applaud your boldness to admit your fears and concerns about counseling. It can be intimidating to trust someone with your issues, but sometimes that is the only way things can be resolved.
Wow you have a lot of comments on this topic. Before I read them I will give you my thoughts. I have gone through Christian Counseling after my divorce. I only went for 4 months, but the wonderful thing about my counselor he didn't give me any answers he allowed me to seek my answers. He gave me questions to answer and most I couldn't right away. I had to take them home to think and pray about. But the best gift he gave me was the gift to write out my thoughts, anger and disappointments. That was a major part of my healing writting out what I felt. Not sharing it with anyone but God. To this day that is a great releaf for me.
I believe most of our battles are with in our mind. I have to speak the Blood of Christ over my thoughts many times. Satan loves to attack us through past issues/experiences in our lives and we have to learn that we have power through the Holy Spirit to reuke these attacks through the Blood of Christ. I learned this a lot through Christian Counseling and even more from centering my friendships around people I looked up to who I thought had life going perfect. What I learned is all of them had to battle one thing or another and we need each other to learn and grow from. You are in my prayers today and I know your healing is with in your grasp.
I sought counselling to help me sort out some issues I had with my parents. I think it's great that you're looking for help and admitting that you can't do it alone. Sometimes it just needs someone else with clearer vision who can speak into your situation and help you see it from a different angle.
A second comment- it is worthwhile to note that it may not be a good idea to seek Christian counseling. Here is my reasoning. If it were that you have more serious issues, which require more than discussion, Christian counseling can not only be damaging for your psychological health, but your spiritual help too. Try as they might, Christian counselors will rarely suggest stronger treatments other than when clearly necessary. When they aren't used, even though needed, this makes things worse. It makes you blame God for things not getting better (or makes you feel you have failed God for not getting better) which wrecks both your psychological health and your relationship with God.
Just advice from someone who's seen this happen far too many times.
@CLErical1@xanga - My father told me a story. There was an old woman, who had a faith that was unshakable. One day, a horrible flood came. The water was a foot deep and a man in a well equipped SUV drives to her door 'You need to get out of here, it's not safe! I'll give you a ride to higher ground!' she refused, saying 'No need! God will protect me. I will be fine.' and away the SUV went. Some time later, the flood was through her first floor, and it was high enough that you couldn't stand on the ground any longer. A man in a boat came to her second story window. 'This area is no longer safe! Come with me to safety!' Again, the woman told the man no, 'God will protect me, I am fine'. Finally, the house was almost completely underwater, and she was sitting on the roof of the house. A helicopter came by and dropped its ladder. The co-pilot shouted down 'YOU MUST GRAB THE LADDER! YOU DON'T HAVE ANY MORE TIME BEFORE YOU WILL BE SWEPT AWAY!' and she still refused, 'I am fine, God is protecting me. The helicopter flew away and in deed, in little time she was swept away and died.
Once she got to heaven, she met with God. She asked God 'I was so faithful God, why didn't you rescue me from the storm' and God responded confused 'What do you mean? I sent a car, a boat and a helicopter!'
@SavingMySoul@xanga - everyone has said above about you so pretty. It is a god given big gift for you. I also seen your photo on your post. really you are so pretty. Make sure you are eligible in your life thinking...............
nandy143
http://www.christian-drug-rehab.org
Well I'm fourteen and some events in my life had made my mother want to put me in counseling and at first I reall didn't want to go because I felt that it was fo people who were nuts, but then when I got there and started going a couple times I started to loosen up an I actually realized that it ishelping m I mean not in some life changing noticeable to the world change but I can actually feel myself calming down and just being more okay with myself, so yes it has helped me.
Think of it this way...if you pray to God about whatever problems you have that need to be solved, perhaps part of His response to you is giving you the chance to talk to someone who can offer you advice. After all, God made everything, so why couldn't He have made people with a gift for professionally helping others?